In this episode Mo and Miles sit down with elite OCR Master athlete Charles “Jazz” Vassallo. Jazz hails from Brooklyn, NY and is in the middle of the COVID-19 pandemic.
We talk about :
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In this episode Mo and Miles catch up with Alyssa Hawley and chat about:
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In this episode Mo chats once again with Jared Ramirez, founder of Enviromedica supplements.Â
Most of us have lost the taste, or never even acquired the taste for organ meats. As such, we are missing out on some of the most nutrient dense health foods we could possibly consume. Jared breaks down some of his new supplements and we discuss how you can use them to keep training and racing strong.
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What do you do when you get injured, busy, insert issue, when life kicks you in the teeth? How do you respond? Do you allow yourself to become a victim of the situation, get depressed, angry, etc?
In this episode I will give you the tools to get you prepared for ANY roadblock that comes your way in training, racing, and life. By following the step-by-step procedure that I talk about in this episode you will be well on your way to becoming mentally and physically unstoppable!
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