Force Ken” dives DEEP into the well on a lot of important topics not just for OCR but for life. We also have some fun talking about his experience on Beastmaster.
- Taking ownership of your actions and words
- Masculinity vs. vulnerablilty
- Why its critical to be kind vs. being right
- How to live each day like it’s your last
- How/why swimming is important for all athetes
- How he has overcome devastating injury to still race at the highest level
- His experience on the show Beastmaster
- Beating Woodsy & Yuri
- Conquer the Gauntlet, Savage Race, and more!
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