Yep… this one is packed full of topics, insights, lessons and tips from Mo and Miles.
- How to gracefully go through a divorce, keep your head high and take the high road in tough situations
- DEKAFIT race & how the “correct” type of CrossFit training will compliment this type of racing as well as traditional OCR
- The importance of mindset in creating a bulletproof mental state for training racing and life
- and more!
CLICK HERE to listen or download from iTunes, Stitcher, or wherever you get your podcasts!