In this episode Mo and Miles catch up with Alyssa Hawley and chat about:
CLICK HERE to listen or download from iTunes, Stitcher, or wherever you get your podcasts!
Yep you read that right… We kick this episode off in the midst of a global pandemic with talking about whether you should or shouldn’t pee in the shower.. Welcome to Link Endurance :-)…
After that jovial banter we get real and talk about where our priorities not simply as athletes, but at humans should be right now. We talk about identifying your needs vs. your wants, prioritizing your health first, getting creative with at-home workouts, and the unique opportunity we have right now as a collective group to become the “mood directors” of our environment to create a positive lasting change in the people and world around us.
Don’t worry about OCR. It WILL be back!!! Stay positive, focus on your priorities, your health and your family, and keep training!
CLICK HERE to listen or download from iTunes, Stitcher, or wherever you get your podcasts!
Yep… this one is packed full of topics, insights, lessons and tips from Mo and Miles.
We cover:
CLICK HERE to listen or download from iTunes, Stitcher, or wherever you get your podcasts!