In this episode Mo and Miles chat with Spartan Pro Faye Stenning in the midst of her taper for Spartan World Championships in less than two weeks. We talk about:

  • Her recovery plan
  • The bear incident in West Virginia
  • Why she prioritizes sleep and sleep hygiene¬†
  • Training for mountain races
  • How she plans to beat her competition
  • Sex before races and for better sleep
  • and more!¬†

CLICK HERE to listen or download from iTunes, Stitcher or wherever you get your podcasts!

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