Monthly Archives

May 2019

Episode 192: The Most Savage of The Savage Race Athletes

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In this episode Mo and Miles sit down with the man that has DOMINATED Savage Race, Yuri Force. 

This mythical man has defined race specificity, although Miles can’t pronounce it :-), competing only at the Savage standard race course and distance.

We Learn

  • Why he sticks only to Savage Race
  • Will he branch out to other race brand
  • What training looks like for him
  • and more!

CLICK HERE to listen or download from iTunes, Stitcher, or wherever you get your podcasts!

Episode 191: Improve Your Recovery with Aku

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In this episode Mo chats with Paul De Jersey, the co-owner of Aku. Aku, short for Acupressure, is a company that has produced a mat that you can lay or stand on, along with a ball for smaller areas like shoulders and arms. The mat and ball are made from specific metals designed to increase circulation, release tight areas, decrease pain, speed recovery from hard workouts, and sleep better.

This is a GREAT tool for any athlete wanting to perform at their best, improve recovery, and reduce stiffness and injury risk. We had an awesome conversation and we are excited to share it with you.

Check them out a www.akuspike.com and use the code PALEO for 15% off your order

Follow on IG: @akuspike & @dejerz

CLICK HERE to listen or download from iTunes or wherever you get your podcasts!