In this episode Mo & Miles sit down for a chat with Spartan Pro Team athlete Brian Gowiski! We talk about his recent back to back wins at Spartan Race in Charolette. We also dive into:
- How he has made mobility a key component to his training this year
- Who he’s gunning for amongst the male elites
- Can VO2 max increase as we get older
- How he has changed since our last interview in 2016
- His plan for West Virginia
- and more!
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