In this episode Mo and Miles sit down and rap with the winter bearded wonder, and Spartan Pro :-), Ryan Woods!!
We talk all about how he keeps a positive attitude and mindset amidst his recent Spartan Race mishaps, and how he is still in contention for a podium spot.
We also discuss:
- How he is in fact an OG Rams fan
- His plan for this season
- His thoughts on racing Savage vs. Spartan Race
- Spartan Ultra 24hr Race for 2019
- Will he return to World’s Toughest Mudder
- When you should implement more trail vs. road running
- Train your weaknesses for a beast
- and more!!!
CLICK HERE to listen or download from iTunes or wherever you get your podcasts!