In this episode Mo and Miles sit down with Rachel Corilgliano, and elite female OCR athlete that dominates the Savage Race circuit among other races.
- Her experience at NORAM in 2018 and how her will training will change to better prepare for 2019
- How to still get your workouts in as a busy parent
- How to train for LOOOONG downhill races, NORAM, when you live in flatlands
- Her experience with Savage Race
- And more!!
CLICK HERE to listen or download from iTunes or wherever you get your podcasts!