In this episode Mo and Miles sit down with the Belgian Beast, and one of the few OCR athletes to defeat Jon Albon, Thibault Debusschere (I just made up the Belgian Beast part.. 🙂 )
We discuss his running 7 days a week
- Speed work
- All you need is bouldering for strength
- His race against Albon
- Training in Belgium
- and More!!
CLICK HERE to listen or download from iTunes or wherever you get your podcasts!