was successfully added to your cart.

Episode 172: Training & Nutrition Tips for Beast/Ultra-Beast and How to go into the Off-Season

By October 17, 2018Podcast

In this episode Mo, Miles, & Vic answer listener training, hydration, & nutrition questions for the upcoming Dallas Beast & Ulta-Beast. Even if you’re not racing the Dallas B/UB we provide great advice and tips to help you prepare for any B/UB you will do in the future.

We also quickly dive into how you should be training this off-season to make 2019 your strongest season yet!

CLICK HERE to listen or download from iTunes or wherever you get your podcasts!

The books Coach Mo reference about mindset
Elite Minds by Dr. Stan Beecham & Peak Performance by Brad Stulberg, Steve Magness

Leave a Reply