In this episode Miles and I sit down with Conquer the Gauntlet Pro Team Member Evan Perperis as he talks about his recent 48hr “Endure the Gauntlet” OCR event to raise money for Folds of Honor. Evan talks us through his race and we discuss:
- The mission behind the event
- How he handled hands being ripped to shreds early on
- His nutrition/hydration strategy for a hot 48hr event
- How he handled overheating
- The critical importance of support/pacers
- A strong mental game plan
- and tips for anyone training for an ultra-endurance OCR race
This was a great episode that shows us that we ARE stronger than we think we are, and when the seeds of doubt begin to grow, how having a strong support team and strong mindset is crucial to your success. You ARE capable of the “impossible”
To support our heroes families visit www.foldsofhonor.org
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