In this episode we chat with the best handle bar mustached muscle pants elite OCR athlete on the scene Mr. Dylan Miraglia (the “G” is silent people).
Dylan talks with us about:
- His life as a youngster and how he discovered OCR
- How his brother is his greatest motivation on many levels
- What made him choose the short course, stadium sprint & TMX, format
- His program design for short course OCR
- The importance of a strong aerobic run base
- His mustaches’s favorite beer
- and the always important question, could he beat a bear in a fight??
***This podcast is brought to you by the word Specificity….. not Specisifity (insert hand to face emoji) :-)****
Outro song: “juice” by Yo Gotti
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