was successfully added to your cart.

Episode 154: Hunter Russell & Brian Gowiski Review Tougher & Toughest Mudder Texas

By May 10, 2018Podcast

In this episode Mo sits down with Hunter Russell and Brian Gowiski who took home 2nd and 3rd place in this past weekend’s Tougher & Toughest Mudder in Central Texas.

We have a great conversation, recap their races and discuss:

  • What went well during the race
  • What went wrong/what they learned
  • Mental strategies after taking a wrong turn
  • Hunter’s beard
  • Mental strategies during overnight mind numbing races
  • Recovery strategies after an overnight race and after crewing and not sleeping for over 24hrs
  • The power of crew/team support
  • Why Hunter’s beard is so beautiful
  • and more!!

****NOTE: before we hop into the episode I also answer a listener question about how to recover from a strained pectoral muscle**** ¬†We also briefly mention Hunter’s beard…

CLICK HERE to listen or download from iTunes or Stitcher