In this Episode Mo and Miles rap with OCR Elite athlete and mom of twin 5 1/2 year olds Kristin Saad. Kristin talks with us about:
- How she became an OCR athlete
- How she regained her fitness after birthing twins
- The joys of breast feeding, with stellar input from Miles 🙂
- How she runs minimal miles and still dominates races
- And a whole lot more!!
CLICK HERE to listen or download from iTunes, Stitcher, or SoundCloud
Follow Kristin on Instagram @ksaad4