In this week’s episode, Yancy Culp chats with Miles and I and gives us his thoughts on OCRWC, and where he sees the sport of OCR heading. We also talk about:
– The importance of a 3-4 month off-season
– The importance of keeping your coach during off-season
– Why you should invest in a run clinic
– How his perspective and approach to life and has changed since cancer
– His favorite shoes for trail and mud
– and more!!
CLICK HERE to listen or download on iTunes or Stitcher!!!