In this episode Miles and I chat with US & Canadian Spartan Pro Team members Faye Stenning and Josh Styde and discuss:

– What it is like to be a pro OCR couple

– How their training has evolved since beginning OCR

– What nutrition looks like for each of them

– Their favorite recovery modalities

– What they do to relax and eat whatever they want

– and much more!!

CLICK HERE to listen or download from iTunes or Stitcher

Check out Faye here and Josh here

Check out Josh’s Book Nutrition for the OCR Athlete


15% off all Spartan Open/AG races use code SRBACOACHMOBRO44

15% off all Conquer the Gauntlet races use code CTGLINK


CLICK HERE and use code LINK10 for 10% off all current ICEBUG shoes


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