In this episode Miles and I chat with US & Canadian Spartan Pro Team members Faye Stenning and Josh Styde and discuss:

– What it is like to be a pro OCR couple

– How their training has evolved since beginning OCR

– What nutrition looks like for each of them

– Their favorite recovery modalities

– What they do to relax and eat whatever they want

– and much more!!

CLICK HERE to listen or download from iTunes or Stitcher

Check out Faye here and Josh here

Check out Josh’s Book Nutrition for the OCR Athlete

RACE CODES:

15% off all Spartan Open/AG races use code SRBACOACHMOBRO44

15% off all Conquer the Gauntlet races use code CTGLINK

ICEBUG SHOES!

CLICK HERE and use code LINK10 for 10% off all current ICEBUG shoes

 

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