In this episode Miles and I chat with US & Canadian Spartan Pro Team members Faye Stenning and Josh Styde and discuss:
– What it is like to be a pro OCR couple
– How their training has evolved since beginning OCR
– What nutrition looks like for each of them
– Their favorite recovery modalities
– What they do to relax and eat whatever they want
– and much more!!
CLICK HERE to listen or download from iTunes or Stitcher
Check out Faye here and Josh here
Check out Josh’s Book Nutrition for the OCR Athlete
RACE CODES:
15% off all Spartan Open/AG races use code SRBACOACHMOBRO44
15% off all Conquer the Gauntlet races use code CTGLINK
ICEBUG SHOES!
CLICK HERE and use code LINK10 for 10% off all current ICEBUG shoes