In this episode Miles and I chat with Brakken Kraker and get to know:
– Why he races
– How to choose the right race for your strengths
– Pro cards for OCR
– Dreaming about winning.. Literally
– Daily Nutrition
– Why bald means your a badass
– How all the cool kids wear capris
– Brakken’s killer VO2 max treadmill training session!
– And lots more!
CLICK HERE to listen or download on iTunes or Stitcher