In this episode Miles and I chat with Spartan Pro athlete and lover of A LOT of espresso Alissa Hawley.  We get down and learn what drives her, how she uses her strong faith to perform and stay motivated, her fears, her 2017 goals, something she calls “The Scarecrow” method of climbing a muddy/icy rope and much more fun!

To listen CLICK HERE or download on iTunes or Stitcher for later!

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