In this episode Miles and Mo chat with the former Spartan World Champ Robert Killian. He is a bit under the weather and loaded up on cough syrup, but Robert gives some great tips on:
– 2017 Race Goals
– Mental toughness and Grit
– Worlds Toughest Mudder
– How to be a great teammate and what makes a great teammate
– The Green Beret Challenge
– How he trains with his kids
– Who inspired him to be the best version of Robert he could be
– much more!
**Reminder: Mr Killian has a gnarly head cold so the sound may be a bit stuffy :-)**
CLICK HERE to listen or download from iTunes or Stitcher.