Are you planning an endurance race at high altitude? Do you want to get the benefits of high altitude training but don’t have the ability to live in the mountains for 3-4 weeks? Learn how training in the heat of the day AT HOME can actually be a much better option and get you results in half the time for a high elevation race. Plus I am happy to officially introduce my new Training System Link Endurance! This is a great show! Click Here to listen.
Show Notes:
Read the Thanyapura article here