“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime”.
Are you one of those individuals that show up to a personal training session and goes through the exercises mindlessly, simply doing what the trainer says to do?
If you had to train yourself could you?
Could you motivate yourself to work hard when your trainer is sick or out of town?
Have you learned to make a healthy recipe for yourself or your spouse/family lately?
Do you have the mental strength to avoid certain junk foods or to push yourself through a hard workout?
In this episode, I teach you how hiring a virtual coach may be your best option for conquering the above questions. And if long term success in fitness, nutrition and life are your goal….. I will teach you how to fish…
CLICK HERE to listen, or download on iTunes for later.
I would love to hear your feedback from this episode! If you have any questions or comments please leave them below.