In this episode I discuss the popular juice fast/cleanse. Does it work? Sure! In the short term, but it can also lead to massive junk food cravings, mental fatigue, muscle loss and more. I talk about these issues and offer a better solution. To listen click here or download on iTunes for later. To watch the video version of this Episode click here.
Show Notes:
I talked about using these 2 products for daily cleansing year round:
1- Vitamineral Greens Capsule form. Click here to order
2- Prescript-Assist Soil Based Probiotics. Click here to order