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Dumbbell Deadlift to Press, Dumbbell Squat Curl Press

By September 23, 2014Blog, Movements

Here is one of my “go to” movements for strength training. In this video I demonstrate the “single db deadlift to press”, “db squat curl press” and “db squat to press”. Be sure to perform this movement with perfect form.

Click here for the video demonstration.

If you have any questions or comments please leave them below.