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Episode 34: FODMAPS, Sugar Intolerance, Protein Intake, Office Fitness, The Atkins Diet and More

By June 19, 2014Blog, Podcast

In this Episode I discuss:
- Sugar intolerances and FODMAP Diet
– How much protein do we need daily
– How to get fit in the office
– What you need to know about the Atkins Diet
– If I could eat only 3 foods for one year what would those foods be and why

To listen to this episode in all its glory click here.

You can also download via iTunes to listen later.

For a list of FODMAP foods click here.

If you like what you hear please leave a rating & review on iTunes.