In this episode I talk about eating seasonally and the power of artichokes and asparagus. I also re-address, why you have knee pain. To listen click here
Show Notes:
Alix Barth’s Blog:
www.justeatthefood.com
All about Artichokes:
http://www.lef.org/magazine/mag2011/nov2011_the-amazing-artichoke_01.htm
All about Asparagus:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=12
Coach Mo’s “knee Pain” video:
I will post a video this week on this one for you 🙂