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Episode 17: Grilling Meat, MCT Oil for Kids, & On the Road Meals

By February 7, 2014Blog, Podcast

In this episode:

– Is Grilling/Smoking Meats Harmful?

– Is MCT Oil Safe for Children (YES!!! I will tell you why and more)

– How to Plan Ahead for Office or On the Road Lunches/Snacks

– Assess Your Muscular Weaknesses Before Starting a New Training Plan

Download the podcast here.

For MCT Oil visit here.