TRIATHLON COACHING

TRIATHLON BASE PLAN $200.00/mo

- Base Training plan designed to get any athlete safely through any race – whether it is your first race or your 20th race
- Training plan created using Training Peaks Software: www.trainingpeaks.com
- Weekly email support, as needed
- One-time Food Log Review + suggestions for your nutrition based on your goal(s)

TRIATHLON CUSTOM PLAN $350.00/mo

- Custom training plan based on clients needs & goals
- Training plan created using Training Peaks Software: www.trainingpeaks.com
- 1-2 Weekly phone calls with coach, if needed
- Unlimited Text Message & Email support
- Nutrition/Food Log Review, as needed
- Training Stress and Nervous System Monitoring using HRV (Heart Rate Variability)

TRIATHLON PREMIUM PLAN $500.00/mo

- Custom training plan based on clients needs and goals
- Training plan created using Training Peaks Software: www.trainingpeaks.com
- Phone support, as needed
- Text Message & Email support, as needed
- Training Stress and Nervous System Monitoring using HRV (Heart Rate Variability)
- Biweekly (2x per month) Meal Plan, based on clients needs and goals