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#TeamAMA Archives - Link Endurance

Episode 126: Team AMA Pro OCR Athlete Ian Hosek Reviews Spartan World Championships

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In this episode Miles and I chat with Team AMA Pro and Spartan Elite Ian Hosek. Ian gives us a great review of the recent Spartan World Championships where he placed 16th overall.  He also talks about how to handle the cold water, fueling strategies, recovery tactics, and much more!!

CLICK HERE to listen or download from iTunes or Stitcher!

To listen or watch the Ted Talk about the “Mind-Shifting Everest Swim” CLICK HERE

You can check out Ian’s coaching page at www.hosekpe.com

Episode 109: Interview with Cole Schwartz on Deep Water Training, Injury Prevention, Quick Recovery, and More

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In this episode Miles and I chat with Team AMA’s young champion Cole Schwartz.  We discuss his unique training approach with the Burdenko Method that incorporates deep water training and how he uses this method to recovery quickly and stay injury free.

CLICK HERE to listen or download from iTunes or Stitcher!

See what Cole is up to!

Facebook: https://www.facebook.com/cole.schwartz.75

Instagram: https://www.instagram.com/cole.ocr/