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#SpartanProTeam Archives - Link Endurance

Episode 127: Faye Stenning Talks Spartan WC, Finding Training & Life Balance, and More

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In this episode Spartan Pro Faye Stenning chats with Miles and I about:

– Spartan WC and what happened on the Herc Hoist

– How blowing up in a recent race helped her to focus on mindset, recovery, and gave her a better perspective on training and racing

– Her thoughts on balancing sport and life

– Why people need to chill out sometimes and just watch The Bachelor 🙂

– What off-season looks like

– and more!

CLICK HERE to listen or download from iTunes, stitcher or the Podcast Addict App!

Conquer the Gauntlet Code: CTGLINK for 15% off race entry

Closing Song: “Glorious” by Macklemore

Episode 125: Interview with Spartan Pro and Broken Skull Challenge Champ Cassidy Watton

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In this episode Miles and I chat with Broken Skull Challenge Reigning Champ and Spartan Pro team member Cassidy Watton!

Cassidy talks with us about:

– Coaching at Epic Hybrid Training in NYC

– HIIT training for speed, power, and hilly races

– Her experience with Tough MudderX and Broken Skull Challenge

– and a whole lot more!!

CLICK HERE to listen or download from iTunes or Stitcher

Episode 118: Alyssa Hawley Recaps Spartan Asheville Super, Calls out Rea Kobl, Talks Training Strategies, Mindset, Fanny Packs, Chinese Buffet’s, and More

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In this episode Miles and I catch up with one of our favorite Spartan athletes and overall incredible human Alyssa Hawley.

We discuss:

– A friendly call out 🙂

– Her Spartan Asheville Super recap

– Her relaxed mindset going into this race

– Family support

– Current training

– Fanny packs, Chinese food, climbing vines, and more!!

 

CLICK HERE to listen or download from iTunes or Stitcher!

Episode 117: Glenn Racz on Overcoming Unthinkable Tragedy, the Power of Choice, Race Strategy, Time Crunched Training and More

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In this episode Miles and I chat with Spartan Pro Team member, father, husband, and full time Engineer Glenn Racz.  We talk with Glenn about:

– Overcoming an incomprehensible tragedy at a young age

– How faith, forgiveness, and the true power of choice has helped him heal and become the man he is today

– Analyzing race courses

– How he finds time to train with a family and full-time job

– His “go to” time crunched workout

– and more!

CLICK HERE to listen or download from iTunes or Stitcher.

Episode 113: Interview with Faye Stenning and Josh Stryde

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In this episode Miles and I chat with US & Canadian Spartan Pro Team members Faye Stenning and Josh Styde and discuss:

– What it is like to be a pro OCR couple

– How their training has evolved since beginning OCR

– What nutrition looks like for each of them

– Their favorite recovery modalities

– What they do to relax and eat whatever they want

– and much more!!

CLICK HERE to listen or download from iTunes or Stitcher

Check out Faye here and Josh here

Check out Josh’s Book Nutrition for the OCR Athlete

RACE CODES:

15% off all Spartan Open/AG races use code SRBACOACHMOBRO44

15% off all Conquer the Gauntlet races use code CTGLINK

ICEBUG SHOES!

CLICK HERE and use code LINK10 for 10% off all current ICEBUG shoes

 

Episode 111: Interview with Spartan Pro Team Member Rea Kolbl

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First off, all I can say is WOW what an incredible human!! Miles and I had such a great conversation with Rea! Her mindset and approach to training, nutrition, and life are truly unique.

In this episode we chat with Rea about:

 

– How she manages to train every day and keep going strong

– The importance of a positive outlook/mindset

– The importance of a good nutrition plan that is made at home

– How to make time for training, racing, & good nutrition with a busy schedule

– And much much more!!

 

 

CLICK HERE to listen or download from iTunes or Stitcher!

SHOW NOTES:

Sign up for Coach Mo’s “Monday Movements” at www.linkendurance.com

Rate us on iTunes for your chance to win a free Rolflex Recovery Roller!

Check out Rickaroons for a healthy snack or race/training fuel at www.rickaroons.com

RACE CODES:

15% off all Spartan Open/AG races use code SRBACOACHMOBRO44

15% off all Conquer the Gauntlet races use code CTGLINK

ICEBUG SHOES!

CLICK HERE and use code LINK10 for 10% off all current ICEBUG shoes

 

Episode 97: Brakken Kraker talks How to Pick Your Races, Dreaming about Winning Races, Nutrition, How being Bald Makes You More of a Man, and Why Capri’s are Always a Wise Choice

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In this episode Miles and I chat with Brakken Kraker and get to know:

– Why he races

– How to choose the right race for your strengths

– Pro cards for OCR

– Dreaming about winning.. Literally

– Daily Nutrition

– Why bald means your a badass

– How all the cool kids wear capris

– Brakken’s killer VO2 max treadmill training session!

– And lots more!

 

CLICK HERE to listen or download on iTunes or Stitcher

 

Episode 71 Interview with Jackie Rust, How This Single Mom Overcame Tragedy to Become a Pro Athlete and an Incredible Role Model

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In this episode we have the pleasure of interviewing Spartan Pro Team Athlete Jackie Rust.  I can tell you, from the moment I met Jackie I knew there was something special about her.  You will hear how she overcame the loss of a parent and channeled that energy to become one of the top female obstacle racers in the world. Our minds are a powerful tool and can lead us to incredible things when we choose to. Jackie is the perfect example of this and I am so excited for you to listen and learn from her story. From tragedy, to racing and raising two young children on her own, Jackie is a true inspiration.  CLICK HERE to listen or download on iTunes for later.