NUTRITION SERVICES

Prior to all consults, please have all food/liquids from 3 Weekdays + 1 Full Weekend logged into myfitnesspal.com or in a Word document – send us your username/password for My Fitness Pal or your Word document via email the night prior to your consult.

Initial Consult: $100

Consults last 30- 60 minutes. We will go over your food log and talk through goals and what steps to take next to achieve those goals.

$200/month

Food Log Review with feedback every Monday, Wednesday and Friday + Phone, Text Message and Email support, as needed.

$300/month

1 Meal Plan per month + Log Review with feedback every Monday, Wednesday and Friday, 1 phone call per month, 2 emails per week.

$400/month

1 Meal Plan every other week + Log Review with feedback every Monday, Wednesday and Friday, 2 phone calls per month, 3 emails per week.

$500/month

1 Meal Plan every week + Log Review with feedback every Monday, Wednesday and Friday, unlimited contact (via phone, text or email) during normal business hours (8am-5pm) unless otherwise pre-scheduled.