In this episode Miles and I chat with Broken Skull Challenge Reigning Champ and Spartan Pro team member Cassidy Watton!
Cassidy talks with us about:
– Coaching at Epic Hybrid Training in NYC
– HIIT training for speed, power, and hilly races
– Her experience with Tough MudderX and Broken Skull Challenge
– and a whole lot more!!
CLICK HERE to listen or download from iTunes or Stitcher