In this episode Miles and I catch up with one of our favorite Spartan athletes and overall incredible human Alyssa Hawley.
– A friendly call out 🙂
– Her Spartan Asheville Super recap
– Her relaxed mindset going into this race
– Family support
– Current training
– Fanny packs, Chinese food, climbing vines, and more!!
CLICK HERE to listen or download from iTunes or Stitcher!