In this episode Miles and I catch up with Spartan’s own Joe Di Stefano and talk about:
– Spartan Ultra Beast Training
– Where he sees Spartan Race in 10 years
– The benefits of being an SGX coach
– The best way to drink coffee
– And a whole lot more!!!
CLICK HERE to listen or download from Stitcher!
Check out Joe Di’s article on Spartan Ultra Beast Training:
Injury-Free and Fit as Hell