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In this episode Miles and I catch up with Spartan’s own Joe Di Stefano and talk about:

– Spartan Ultra Beast Training

– Where he sees Spartan Race in 10 years

– The benefits of being an SGX coach

– The best way to drink coffee

– And a whole lot more!!!

CLICK HERE to listen or download from Stitcher!

Check out Joe Di’s article on Spartan Ultra Beast Training:
Injury-Free and Fit as Hell

 

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