First off, all I can say is WOW what an incredible human!! Miles and I had such a great conversation with Rea! Her mindset and approach to training, nutrition, and life are truly unique.
In this episode we chat with Rea about:
– How she manages to train every day and keep going strong
– The importance of a positive outlook/mindset
– The importance of a good nutrition plan that is made at home
– How to make time for training, racing, & good nutrition with a busy schedule
– And much much more!!
CLICK HERE to listen or download from iTunes or Stitcher!
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