Episode 107: Interview with Texas’ Rising Elite Female Star and Team USA Qualifier Alexandra Walker

By May 1, 2017Podcast

In this episode Miles and I chat with local Texas athlete Alexandra Walker. Alex gives us insight on how she trains with a full time job, as a single mother and still dominates the Elite women’s podium. We also cover:

  • The recent Team USA Spartan Miami Race
  •  How she used running as therapy prior to getting into OCR
  • How she uses body weight training, plyometrics and bouldering to gain strength
  • And lots more!!

To Listen CLICK HERE or download from iTunes or Stitcher

Follow Alex on Social Media:

Facebook: https://www.facebook.com/alexandra.walker.522/photos?pnref=lhc

Instagram: https://www.instagram.com/alexandra_walker_/

To learn more about Metabolic Efficient Nutrition check out Bob Seebohar HERE

RACE CODES:

15% off all Spartan Open/AG races use code SRBACOACHMOBRO44

15% off all Conquer the Gauntlet races use code CTGLINK

ICEBUG SHOES!

CLICK HERE and use code LINK10 for 10% off all current ICEBUG shoes

 

 

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