In this episode Miles and I chat with “The Bear” Matt Novakovich. We talk about his determination, greatest fear, handling divorce, what master’s athletes need to know about recovery, training, what, if anything, he does now vs. when he was younger regarding training, recovery and nutrition, plus what will be his “end point” to call it quits.  Another awesome interview with an incredible dude!!

CLICK HERE to listen or download from iTunes or Stitcher.  OH and share with a friend!!! 🙂

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