In this episode Miles and I chat with Brakken Kraker and get to know:

– Why he races

– How to choose the right race for your strengths

– Pro cards for OCR

– Dreaming about winning.. Literally

– Daily Nutrition

– Why bald means your a badass

– How all the cool kids wear capris

– Brakken’s killer VO2 max treadmill training session!

– And lots more!

 

CLICK HERE to listen or download on iTunes or Stitcher

 

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