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Monthly Archives

October 2016

Episode 82: Interview with Elite OCR athlete, Marine, & Purple Heart Recipient Brian Gowiski, Motivational Speeches, and Chopping Firewood

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In this episode we chat with elite OCR athlete Brian Gowiski.  We discuss his journey to finding endurance sports, his impeccable work ethic as an athlete, and his time in the military.  Brian is a buddy superstar and has some great insight to share!  Click HERE to listen or download from iTunes or stitcher.

Find us on Stitcher HERE

Motivational Speeches by Les Brown- Click HERE…. and get ready!

HOW TO GET IN TOUCH WITH BRIAN:

Email- bgowiski@yahoo.com

Facebook- https://www.facebook.com/BrianGowiskiAthlete/

Instagram: @bgowiski

Episode 81: OCR Worlds, Stuffed Goats,How to Pick Your Race Day Fuel, #22kill Push-ups

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In this episode Miles gives us a review from his recent trip to the OCR World Championships. We discuss several of the more challenging obstacles along with a preview of where the race may be held next year. Also, how do you choose your race day nutrition? Do you take the advice of a friend or other racers, or do you seek the advice of an expert? Learn why your friend’s nutrition strategy might not be the best idea for you.

CLICK HERE to listen or download from iTunes for later

Episode 80: Interview with The Obstacle Order Podcast Hosts Phil Levi and Elijah Markstrom. We talk Spartan Worlds, Mandatory Obstacle Completion, Strategy, and More

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In this episode we chat with The Obstacle Order Podcast hosts Elijah Markstrom and Phil Levi. We go over Spartan World Championships, mandatory obstacle completion for elites vs. burpees, Phil’s obsession with the word “strategy” and shenanigans.

CLICK HERE to listen or Download from iTunes by searching Link Endurance 🙂